You break your back trying to assert your worth.
Spending each day struggling to prove yourself.
You’re putting up a worthy fight, but it’s often too much to take.
Falling down the familiar spirals of shame and negativity, caught up in the story of the mess you made, it feels like you’re drowning and can’t catch your breath.
Anxiety, self-hate, and criticism are taking over.
The voice of self-loathing constantly berates you – “It’s never going to be good enough.”
Disoriented from being tossed on criticism’s waves.
You spend your time worrying about how you’re performing.
Then blaming and criticizing yourself when you don’t do things perfectly or you don’t measure up.
The pressure is overpowering and overwhelming. You find yourself lashing out at others…or just shutting down.
You’re left feeling guilty, hating yourself, and worried that now, no one likes you.
I know it hurts. I want to tell you – it’s not your fault!
You deserve to live a happy, peaceful, and joyful life.
Working together, we’ll help you step back from any criticism you experience and reprioritize your expectations. You’ll get clear about what works for you and what you can reasonably do.
With my expert support, you’ll learn to approach yourself with compassion and love instead of harsh criticism and hate.
So, you’ll stop getting caught in the whirlpool of challenging emotions and nasty negative stories.
Becoming mindful and aware of what draws you into internal conflict, you’ll learn to recognize conflict, and stop it before it starts. Supporting, reassuring, and soothing yourself.
This means you’ll experience relief and peace.
Dive fully into the joy of being alive and of truly being yourself. Enjoying your unique life.
Engaging with the people and things that truly matter to you, instead of constantly attending to debilitating self-hate.
Please don’t suffer any longer. I’m here for you. You don’t have to keep doing this. It CAN change.
Give me a call at (541) 600-4458 today for a free consultation and start creating the life you want.
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